Archive for April 2010
The Power Of Positive Thinking
Did you know that positive thinking has some "magical effects?" It both reduces stress levels and improves your physical and mental health. It's not totally clear why optimists experience so many health benefits, but studies showed that positive thinking prevents heart attacks and helps in staying mentally and physically healthy. Positive thinking provides the following health benefits: Increases ...
Running Away From Stress
When you are absorbed in work for a long time, you can get extremely exhausted and stressed. The best way of taking a mental break is to work out instead. Find a sports activity that you think will be the ideal way to relieve your tension. How about daily exercises? To help me relax, I run. I ...
Get Ready To Break Aquaphobia
Do you know what aquaphobia is? Aquaphobia is not simply a fear of water. It's an irrational and abnormal fear that you can't really explain. Your mind understands that there is no need to fear, but when you see water or are asked to enter, for example, a pool, you lose self-control. You feel it's hard to ...
Dangerous Effects Of The Night Light
Researchers have recently revealed the negative effects of the night light. An artificial light at night damages the circadian (biological clock) cycle of cells and gene transcription, which are linked to cancer. This may cause cancerous tumors to develop and spread. The research was performed by Professor Charalambos P. Kyriacou of the University of Leicester (United Kingdom) and by ...
Causes And Symptoms Of Blindness
To be blind doesn't mean to be weak or powerless. It just means to live in a world where you need to keep your dreams alive to go on with your life and not give way to despair. When you are young, you think that everything you have, including your health is permanent. Time passing by ...