Laugh Out Loud

Nothing is more infectious than loud, funny laughter. Even if you don’t know what people are laughing at, you start laughing and get positive feelings. Did you know about the health effects of laughter? Humor and laughter have positive effects on health. They bring mind and body into balance. Laughter strengthens the immune system by [...]

Get Ready To Break Aquaphobia

Do you know what aquaphobia is? Aquaphobia is not simply a fear of water. It’s an irrational and abnormal fear that you can’t really explain. Your mind understands that there is no need to fear, but when you see water or are asked to enter, for example, a pool, you lose self-control. You feel it’s [...]

Get Rid Of Atychiphobia

Have you ever heard about atychiphobia? Unfortunately, I went through it. Atychiphobia is a fear of failure. Though I was very ambitions and always wanted to become a successful person, this paranoid fear used to stop me from my plans. Whatever I wanted to start, I always asked myself: What if I fail? I started [...]

Become A Stress Killer!

Do you know what I discovered as a psychology student doing research on stress? Everyone talks about it, but few really know what it is. Of course I’m not going to teach you the scientific definition of stress and other things you don’t need. But I’m sure that there have been such events in your [...]

Let Dogs Be Your Best Friends

Some people think that dogs are cute and playful animals that evoke positive thoughts and feelings. But others start having negative feelings and fear at the sight of a dog: they have cynophobia. Whenever these people see a dog, they start panicking and thinking that it’s going to bite them. I understand them very well, [...]

Combating Psychological Addiction

There are various substances people may become addicted to: medications, cigarettes, alcohol, drugs and more. Perhaps addictions to alcohol and drugs are the most common ones. Sometimes people may become addicted not physically, but psychologically as well. Psychological addictions may involve addictions to drugs, sex, shopping, gambling and more. As soon as an addicted person [...]

The Right Place To Fight Drug Addiction

Our life is full of ups and downs and sometimes at the half way point we lose ourselves. Some develop a drug addiction and others increase their usage of alcohol. This happens a lot, but it’s important not to forget who you really are. If you know somebody who has similar problems, and you really [...]

The Secret Of Addiction Recovery

Addiction treatment is life-saving for an addicted person. If something is wrong with the treatment, you will relapse quite soon after you leave your rehab center. And a proper addiction treatment will give you a chance to start a new life. So, choosing the right rehab center and the best program is extremely important. When [...]