http://www.health-and-hygiene.com Thu, 02 Feb 2012 08:37:07 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://www.health-and-hygiene.com/nutrition/kale-king/?utm_source=rss&utm_medium=rss&utm_campaign=kale-king http://www.health-and-hygiene.com/nutrition/kale-king/#comments Mon, 07 Nov 2011 12:47:22 +0000 They http://www.health-and-hygiene.com/?p=21021 Originally Written By Health-And-Hygiene.Com Kale is by far as one of the healthiest vegetables you can incorporate into your healthy diet plan. This exotic looking bunch of leaves that you see in the supermarket can be very intimidating. Kale is one of the most nutrient-dense (meaning highest amount of nutrients for the calories) vegetables on [...]]]> http://www.health-and-hygiene.com/nutrition/kale-king/feed/ 0 http://www.health-and-hygiene.com/dieting-weight-loss/healthy-nutrition-plan-entails/?utm_source=rss&utm_medium=rss&utm_campaign=healthy-nutrition-plan-entails http://www.health-and-hygiene.com/dieting-weight-loss/healthy-nutrition-plan-entails/#comments Sat, 23 Jul 2011 11:20:20 +0000 They http://www.health-and-hygiene.com/?p=17571 Originally Written By Health-And-Hygiene.Com If you take diets allowing you to have acquired healthy nutrition, you will not only enjoy robust functionality of the body but also acquire strong resistance towards diseases. If you are planning to get involved in a weight losing nutritional plan, then you can get into the company of others who [...]]]> http://www.health-and-hygiene.com/dieting-weight-loss/healthy-nutrition-plan-entails/feed/ 0 http://www.health-and-hygiene.com/healthy-planet/treat-nail-problems/?utm_source=rss&utm_medium=rss&utm_campaign=treat-nail-problems http://www.health-and-hygiene.com/healthy-planet/treat-nail-problems/#comments Tue, 21 Jun 2011 10:37:43 +0000 Zarine http://www.health-and-hygiene.com/?p=14911 Originally Written By Health-And-Hygiene.Com Your nails are the best indicator of your overall health. Nail care should be an inseparable part of your personal hygiene, otherwise you can face certain nail growth problems, which cause really severe pain. Some of them even require surgical treatments. Healthy nutrition and good care can be the solution to a [...]]]> http://www.health-and-hygiene.com/healthy-planet/treat-nail-problems/feed/ 0 http://www.health-and-hygiene.com/nutrition/nutrition-healthy-nails/?utm_source=rss&utm_medium=rss&utm_campaign=nutrition-healthy-nails http://www.health-and-hygiene.com/nutrition/nutrition-healthy-nails/#comments Sat, 05 Mar 2011 12:00:05 +0000 Ani.T http://www.health-and-hygiene.com/?p=10961 Originally Written By Health-And-Hygiene.Com Healthy nails are the indicators of healthy body. If your nails are strong and healthy it means your body receives the needed nutrients, which keep it in shape and beauty. Thousands of women spend lots of money and time on manicures and pedicures at beauty salons to make their nails look [...]]]> http://www.health-and-hygiene.com/nutrition/nutrition-healthy-nails/feed/ 0 http://www.health-and-hygiene.com/nutrition/healthy-eating-students/?utm_source=rss&utm_medium=rss&utm_campaign=healthy-eating-students http://www.health-and-hygiene.com/nutrition/healthy-eating-students/#comments Wed, 24 Nov 2010 07:29:06 +0000 Shushanik http://www.health-and-hygiene.com/?p=8934 Originally Written By Health-And-Hygiene.Com Being a student is a hard “job.” You have so many things to do within a very short period of time that sometimes you eat whatever is available at that moment: chips, fast food and other things that can be quickly bought. However, right nutrition is very important for a healthy [...]]]> http://www.health-and-hygiene.com/nutrition/healthy-eating-students/feed/ 0 http://www.health-and-hygiene.com/nutrition/insect-eating-disgusting/?utm_source=rss&utm_medium=rss&utm_campaign=insect-eating-disgusting http://www.health-and-hygiene.com/nutrition/insect-eating-disgusting/#comments Fri, 19 Nov 2010 10:46:16 +0000 Shushanik http://www.health-and-hygiene.com/?p=8949 Originally Written By Health-And-Hygiene.Com Thousands of years ago hunters and gatherers ate insects to survive. My History professor even says that in ancient Rome and Greece, insects were considered as the best natural foods for aristocrats. They are still widely used as food in different countries. There are many insects that are edible — cockroaches, [...]]]> http://www.health-and-hygiene.com/nutrition/insect-eating-disgusting/feed/ 0 http://www.health-and-hygiene.com/food-and-health/healthy-life-correct-amount-type-salt/?utm_source=rss&utm_medium=rss&utm_campaign=healthy-life-correct-amount-type-salt http://www.health-and-hygiene.com/food-and-health/healthy-life-correct-amount-type-salt/#comments Wed, 21 Jul 2010 11:24:50 +0000 They http://www.health-and-hygiene.com/?p=5101 Originally Written By Health-And-Hygiene.Com Salt as one of several essential body nutrients is an irreplaceable part of our daily lives. However, it is extremely important to know how, when and how much you should use it. According to specialists, adults need between 1,600 to 2,400 mg of sodium (a teaspoon of salt equals about 2,000 [...]]]> http://www.health-and-hygiene.com/food-and-health/healthy-life-correct-amount-type-salt/feed/ 0 http://www.health-and-hygiene.com/nutrition/time-improve-nutrition/?utm_source=rss&utm_medium=rss&utm_campaign=time-improve-nutrition http://www.health-and-hygiene.com/nutrition/time-improve-nutrition/#comments Thu, 19 Mar 2009 11:29:53 +0000 They http://www.health-and-hygiene.com/?p=287 Originally Written By Health-And-Hygiene.Com It’s impossible to imagine our lives without eating since we all depend on it. By eating food we survive and accumulate energy. However we shouldn’t shut an eye to various health problems caused by eating. As a matter of fact when people keep an improper diet, the risk of health problems [...]]]> http://www.health-and-hygiene.com/nutrition/time-improve-nutrition/feed/ 0