http://www.health-and-hygiene.com Thu, 02 Feb 2012 08:37:07 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://www.health-and-hygiene.com/excercise-fitness/churches-golf-weekend-breaks-insure-longer-life/?utm_source=rss&utm_medium=rss&utm_campaign=churches-golf-weekend-breaks-insure-longer-life http://www.health-and-hygiene.com/excercise-fitness/churches-golf-weekend-breaks-insure-longer-life/#comments Mon, 19 Dec 2011 08:03:32 +0000 They http://www.health-and-hygiene.com/?p=21501 Originally Written By Health-And-Hygiene.Com In church, fellowship is about taking a group of like-minded people, in this case, Christians, and getting them together for friendship and sharing of common interests as a relaxing experience. Churches now are turning toward things like golf weekend breaks and wild game feed experiences to bring men closer together and [...]]]> http://www.health-and-hygiene.com/excercise-fitness/churches-golf-weekend-breaks-insure-longer-life/feed/ 0 http://www.health-and-hygiene.com/diabetes/health-hygiene-aspects-types-diabetes/?utm_source=rss&utm_medium=rss&utm_campaign=health-hygiene-aspects-types-diabetes http://www.health-and-hygiene.com/diabetes/health-hygiene-aspects-types-diabetes/#comments Fri, 09 Sep 2011 12:10:05 +0000 They http://www.health-and-hygiene.com/?p=20461 Originally Written By Health-And-Hygiene.Com With the current worldwide scenario regarding health and hygiene aspects, a lot of damaging and difficult-to-control diseases have spread out amongst the human beings. Some of them are totally incurable and difficult to control, whereas some of them are still incurable, but can be controlled. For example, diabetes is one such [...]]]> http://www.health-and-hygiene.com/diabetes/health-hygiene-aspects-types-diabetes/feed/ 0 http://www.health-and-hygiene.com/excercise-fitness/home-fitness-equipment-diet-plan-great-matchup/?utm_source=rss&utm_medium=rss&utm_campaign=home-fitness-equipment-diet-plan-great-matchup http://www.health-and-hygiene.com/excercise-fitness/home-fitness-equipment-diet-plan-great-matchup/#comments Fri, 15 Jul 2011 10:29:22 +0000 They http://www.health-and-hygiene.com/?p=16261 Originally Written By Health-And-Hygiene.Com Everybody wants to lose weight and get into shape, but not many like the discipline of going to the gym and following an elaborate workout and diet plan. Now with the onset and availability of home fitness equipment, exercising at home can be accomplished with just a little self- discipline and [...]]]> http://www.health-and-hygiene.com/excercise-fitness/home-fitness-equipment-diet-plan-great-matchup/feed/ 0 http://www.health-and-hygiene.com/womens/relieve-menstrual-pain/?utm_source=rss&utm_medium=rss&utm_campaign=relieve-menstrual-pain http://www.health-and-hygiene.com/womens/relieve-menstrual-pain/#comments Mon, 17 Jan 2011 14:57:03 +0000 Armenuhi http://www.health-and-hygiene.com/?p=9050 Originally Written By Health-And-Hygiene.Com Very often men complain that we women are aggressive and nervous during the menstruation. It’s hard not to agree with them, but this kind of behavior has its reason — the menstrual pain. Almost every woman knows what menstrual pain is, but sometimes it hurts really severely. A severe menstrual pain [...]]]> http://www.health-and-hygiene.com/womens/relieve-menstrual-pain/feed/ 0 http://www.health-and-hygiene.com/excercise-fitness/weight-loss-focus/?utm_source=rss&utm_medium=rss&utm_campaign=weight-loss-focus http://www.health-and-hygiene.com/excercise-fitness/weight-loss-focus/#comments Fri, 26 Nov 2010 07:44:05 +0000 Sona http://www.health-and-hygiene.com/?p=8964 Originally Written By Health-And-Hygiene.Com If a 17-year-old girl or boy never follows a healthy eating plan, forgets about fruits and vegetables, and eats only junk food in great portions, he/she can gain weight rapidly. Suzann, a friend of mine, completely gave up sports and concentrated on her studies, and this resulted in overeating and not [...]]]> http://www.health-and-hygiene.com/excercise-fitness/weight-loss-focus/feed/ 0 http://www.health-and-hygiene.com/healthy-planet/more-stress-tiredness-relieving-exercises-eyes/?utm_source=rss&utm_medium=rss&utm_campaign=more-stress-tiredness-relieving-exercises-eyes http://www.health-and-hygiene.com/healthy-planet/more-stress-tiredness-relieving-exercises-eyes/#comments Fri, 05 Nov 2010 16:32:06 +0000 They http://www.health-and-hygiene.com/?p=8821 Originally Written By Health-And-Hygiene.Com Let’s continue with the eye exercises, and, try to find your key for a healthy life. After the procedure described in my previous post, relax for a few seconds and go on with the next steps to get healthy and have unstressed eyes. Concentrate your vision on an object far from [...]]]> http://www.health-and-hygiene.com/healthy-planet/more-stress-tiredness-relieving-exercises-eyes/feed/ 0 http://www.health-and-hygiene.com/healthy-planet/stress-tiredness-relieving-exercises-eyes/?utm_source=rss&utm_medium=rss&utm_campaign=stress-tiredness-relieving-exercises-eyes http://www.health-and-hygiene.com/healthy-planet/stress-tiredness-relieving-exercises-eyes/#comments Sat, 30 Oct 2010 11:37:44 +0000 They http://www.health-and-hygiene.com/?p=8812 Originally Written By Health-And-Hygiene.Com One of the most important factors of a healthy life is having a proper vision. People like me (I am short-sighted), who have vision problems, realize the real value of good vision. My mother is also short-sighted, but she doesn’t wear glasses. Once she wore my glasses, looked round the house [...]]]> http://www.health-and-hygiene.com/healthy-planet/stress-tiredness-relieving-exercises-eyes/feed/ 1 http://www.health-and-hygiene.com/excercise-fitness/stay-fit-dances/?utm_source=rss&utm_medium=rss&utm_campaign=stay-fit-dances http://www.health-and-hygiene.com/excercise-fitness/stay-fit-dances/#comments Mon, 25 Oct 2010 11:47:47 +0000 DASH http://www.health-and-hygiene.com/?p=8773 Originally Written By Health-And-Hygiene.Com Do you want to maintain a beautiful figure, health and vitality, but are bored of daily exercises in a gym? Then dancing is just what you need. Dancing is the best way to make your figure ideal! While dancing we work out nearly all our muscles (we improve our shoulders, legs, [...]]]> http://www.health-and-hygiene.com/excercise-fitness/stay-fit-dances/feed/ 0 http://www.health-and-hygiene.com/dieting-weight-loss/hidden-fat/?utm_source=rss&utm_medium=rss&utm_campaign=hidden-fat http://www.health-and-hygiene.com/dieting-weight-loss/hidden-fat/#comments Sat, 23 Oct 2010 11:06:13 +0000 Anahit http://www.health-and-hygiene.com/?p=8835 Originally Written By Health-And-Hygiene.Com We always battle against fat, and in the race  for a perfect body each of us finds her/his own ways to lose weight. But do you know that there’s inner or visceral fat in your body, which is hard to get rid of and is much more dangerous? The normal amount [...]]]> http://www.health-and-hygiene.com/dieting-weight-loss/hidden-fat/feed/ 0 http://www.health-and-hygiene.com/dieting-weight-loss/losing-weight-part-2/?utm_source=rss&utm_medium=rss&utm_campaign=losing-weight-part-2 http://www.health-and-hygiene.com/dieting-weight-loss/losing-weight-part-2/#comments Mon, 27 Sep 2010 10:39:03 +0000 Jane http://www.health-and-hygiene.com/?p=8011 Originally Written By Health-And-Hygiene.Com In my previous post I spoke of how sleep and muscles influence your health and physical fitness. Now let’s discuss other reasons for not losing weight. Medically-related: Some diseases (thyroid disease), or medications can contribute to weight gain. If you are doing your daily exercises regularly and following a strict but [...]]]> http://www.health-and-hygiene.com/dieting-weight-loss/losing-weight-part-2/feed/ 0