http://www.health-and-hygiene.com Thu, 02 Feb 2012 08:37:07 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://www.health-and-hygiene.com/dieting-weight-loss/losing-weight-part-3/?utm_source=rss&utm_medium=rss&utm_campaign=losing-weight-part-3 http://www.health-and-hygiene.com/dieting-weight-loss/losing-weight-part-3/#comments Tue, 28 Sep 2010 09:39:56 +0000 Jane http://www.health-and-hygiene.com/?p=8151 Originally Written By Health-And-Hygiene.Com In my previous posts I wrote about obstacles that can stay in the way of  improving your health and physical fitness. Here’s a few more: Eating habits. You may think it’s obvious that eating too much makes you gain weight, but I think there’s some trifles that you haven’t considered. You [...]]]> http://www.health-and-hygiene.com/dieting-weight-loss/losing-weight-part-3/feed/ 0 http://www.health-and-hygiene.com/dieting-weight-loss/losing-weight/?utm_source=rss&utm_medium=rss&utm_campaign=losing-weight http://www.health-and-hygiene.com/dieting-weight-loss/losing-weight/#comments Mon, 27 Sep 2010 10:20:41 +0000 Jane http://www.health-and-hygiene.com/?p=7911 Originally Written By Health-And-Hygiene.Com Nowadays your lifestyle can be a real menace to your health and physical fitness. Some people go for different dramatic diets, others prefer more reasonable ways, such as health gyms. Another group of people has an even worse problem: it seems to them they have done everything to lose 1-2 pounds, but in [...]]]> http://www.health-and-hygiene.com/dieting-weight-loss/losing-weight/feed/ 1 http://www.health-and-hygiene.com/excercise-fitness/practice-chair-exercises/?utm_source=rss&utm_medium=rss&utm_campaign=practice-chair-exercises http://www.health-and-hygiene.com/excercise-fitness/practice-chair-exercises/#comments Fri, 19 Feb 2010 10:39:05 +0000 They http://www.health-and-hygiene.com/?p=2891 Originally Written By Health-And-Hygiene.Com Do you want to stay fit but can’t because you work hard at the office and have no time to visit health gyms. Don’t be disappointed. Simply start chair exercises — they are the perfect solution. When you start a new exercise program first consult your doctor. But chair exercises are not [...]]]> http://www.health-and-hygiene.com/excercise-fitness/practice-chair-exercises/feed/ 0 http://www.health-and-hygiene.com/excercise-fitness/beautiful-legs-longer-dream/?utm_source=rss&utm_medium=rss&utm_campaign=beautiful-legs-longer-dream http://www.health-and-hygiene.com/excercise-fitness/beautiful-legs-longer-dream/#comments Thu, 05 Nov 2009 06:19:06 +0000 Mariam http://www.health-and-hygiene.com/?p=1622 Originally Written By Health-And-Hygiene.Com Having beautiful and slender legs is a dream for everyone. Very often we put all our efforts on different kinds of health exercises but do not always see notable changes. Other people may spend hundreds of dollars on different kinds of massages – again no difference. Training  your legs is definitely [...]]]> http://www.health-and-hygiene.com/excercise-fitness/beautiful-legs-longer-dream/feed/ 0 http://www.health-and-hygiene.com/excercise-fitness/visit-health-gym/?utm_source=rss&utm_medium=rss&utm_campaign=visit-health-gym http://www.health-and-hygiene.com/excercise-fitness/visit-health-gym/#comments Tue, 11 Aug 2009 11:35:33 +0000 They http://www.health-and-hygiene.com/?p=909 Originally Written By Health-And-Hygiene.Com Without a doubt, attending a health gym is perfect for everyone’s health. Currently there is a wide array of health gyms available worldwide. And nearly all of them are equipped with modern conveniences. I personally attend a health gym. I had been  looking for a good health gym for a long [...]]]> http://www.health-and-hygiene.com/excercise-fitness/visit-health-gym/feed/ 0