http://www.health-and-hygiene.com Thu, 02 Feb 2012 08:37:07 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://www.health-and-hygiene.com/dieting-weight-loss/fitness-health/?utm_source=rss&utm_medium=rss&utm_campaign=fitness-health http://www.health-and-hygiene.com/dieting-weight-loss/fitness-health/#comments Tue, 24 Nov 2009 15:21:05 +0000 They http://www.health-and-hygiene.com/?p=1833 Originally Written By Health-And-Hygiene.Com Being physically strong may positively affect not only your health but your quality of  life  in general. To have a well-shaped body, fitness is a powerful tool. Of course, by deciding to make fitness a part of your life you’d better consider some exercising strategies. First of all don’t overload yourself from the [...]]]> http://www.health-and-hygiene.com/dieting-weight-loss/fitness-health/feed/ 0 http://www.health-and-hygiene.com/dieting-weight-loss/breakfast-general-meal-day/?utm_source=rss&utm_medium=rss&utm_campaign=breakfast-general-meal-day http://www.health-and-hygiene.com/dieting-weight-loss/breakfast-general-meal-day/#comments Mon, 23 Nov 2009 10:33:37 +0000 They http://www.health-and-hygiene.com/?p=1837 Originally Written By Health-And-Hygiene.Com Never skip breakfast, as it is the most important meal of the day. Even if you have no time to sit and have a cup of coffee with toast, try to get some fast grab-and-go food. Breakfast shouldn’t only be eaten to satisfy hunger, it needs to be healthy and full [...]]]> http://www.health-and-hygiene.com/dieting-weight-loss/breakfast-general-meal-day/feed/ 0 http://www.health-and-hygiene.com/dieting-weight-loss/health/?utm_source=rss&utm_medium=rss&utm_campaign=health http://www.health-and-hygiene.com/dieting-weight-loss/health/#comments Mon, 23 Nov 2009 10:05:11 +0000 They http://www.health-and-hygiene.com/?p=1784 Originally Written By Health-And-Hygiene.Com If a person eats plenty of food and lives a sedentary life then he/she will surely gain extra weight. From being overweight you may develop certain health problems such as heart disease, diabetes and stroke. If you are overweight it means you may already have health problems. Losing weight can help [...]]]> http://www.health-and-hygiene.com/dieting-weight-loss/health/feed/ 0 http://www.health-and-hygiene.com/dieting-weight-loss/lose-weight-life-2/?utm_source=rss&utm_medium=rss&utm_campaign=lose-weight-life-2 http://www.health-and-hygiene.com/dieting-weight-loss/lose-weight-life-2/#comments Mon, 23 Nov 2009 09:50:28 +0000 Hermine http://www.health-and-hygiene.com/?p=1795 Originally Written By Health-And-Hygiene.Com Are you unhappy with the figure you see in the mirror? Do you struggle with obesity and weight loss? Are those the problems that trouble you? You are not the only one. There are millions of others who are seeking a solution to these problems. There are also many people who [...]]]> http://www.health-and-hygiene.com/dieting-weight-loss/lose-weight-life-2/feed/ 0 http://www.health-and-hygiene.com/dieting-weight-loss/control-weight-life/?utm_source=rss&utm_medium=rss&utm_campaign=control-weight-life http://www.health-and-hygiene.com/dieting-weight-loss/control-weight-life/#comments Sat, 21 Nov 2009 14:45:32 +0000 They http://www.health-and-hygiene.com/?p=1764 Originally Written By Health-And-Hygiene.Com Obesity is a health disorder that has the same symptoms among people of all ages and genders. The symptoms are the same but the factors causing them may be quite different. Each of us, being genetically unique, has different physiological characteristics and accordingly, a different shape. If you want to get [...]]]> http://www.health-and-hygiene.com/dieting-weight-loss/control-weight-life/feed/ 0 http://www.health-and-hygiene.com/dieting-weight-loss/bmi-estimate-obesity-level/?utm_source=rss&utm_medium=rss&utm_campaign=bmi-estimate-obesity-level http://www.health-and-hygiene.com/dieting-weight-loss/bmi-estimate-obesity-level/#comments Wed, 18 Nov 2009 14:42:58 +0000 They http://www.health-and-hygiene.com/?p=1759 Originally Written By Health-And-Hygiene.Com A healthy body has a healthy mind! Though there are many factors which may cause diseases, extra weight is maybe one of the most widely spread reasons nowadays for many of us. Obesity can cause many problems. Diabetes, sleep apnea, blood pressure, cancer, gallbladder pain, heart disease and stroke may all [...]]]> http://www.health-and-hygiene.com/dieting-weight-loss/bmi-estimate-obesity-level/feed/ 0 http://www.health-and-hygiene.com/dieting-weight-loss/lose-weight-life/?utm_source=rss&utm_medium=rss&utm_campaign=lose-weight-life http://www.health-and-hygiene.com/dieting-weight-loss/lose-weight-life/#comments Fri, 16 Oct 2009 09:12:41 +0000 They http://www.health-and-hygiene.com/?p=1668 Originally Written By Health-And-Hygiene.Com Most short-term diets and weight loss programs have temporary effects. This is why health professionals are stressing the importance of adopting a healthy lifestyle. Live-in Fitness Enterprise (L.I.F.E.) has a summer boot camp, where the best professionals not only help you to lose weight during the summer time, but also teach [...]]]> http://www.health-and-hygiene.com/dieting-weight-loss/lose-weight-life/feed/ 0 http://www.health-and-hygiene.com/dieting-weight-loss/stay-fit-healthy/?utm_source=rss&utm_medium=rss&utm_campaign=stay-fit-healthy http://www.health-and-hygiene.com/dieting-weight-loss/stay-fit-healthy/#comments Wed, 07 Oct 2009 16:20:07 +0000 They http://www.health-and-hygiene.com/?p=1692 Originally Written By Health-And-Hygiene.Com Are you worried about your excess weight? Do you starve for days in order to lose your weight? Have you excluded healthy food from your daily nutrition? The problem of losing weight should be given a more reasonable solution. Remember that starving or excluding much food from your daily nutrition can [...]]]> http://www.health-and-hygiene.com/dieting-weight-loss/stay-fit-healthy/feed/ 0 http://www.health-and-hygiene.com/dieting-weight-loss/benefits-attending-fat-camps/?utm_source=rss&utm_medium=rss&utm_campaign=benefits-attending-fat-camps http://www.health-and-hygiene.com/dieting-weight-loss/benefits-attending-fat-camps/#comments Fri, 02 Oct 2009 18:00:27 +0000 They http://www.health-and-hygiene.com/?p=1663 Originally Written By Health-And-Hygiene.Com Dropping extra weight is a dream for most overweight people, but most of them start diets without consulting a doctor. Losing weight without professional help could spoil your health. By following the proper diet plan and indulging in the right physical activity you can lose your extra pounds more easily. There [...]]]> http://www.health-and-hygiene.com/dieting-weight-loss/benefits-attending-fat-camps/feed/ 0 http://www.health-and-hygiene.com/dieting-weight-loss/tips-lose-weight/?utm_source=rss&utm_medium=rss&utm_campaign=tips-lose-weight http://www.health-and-hygiene.com/dieting-weight-loss/tips-lose-weight/#comments Fri, 18 Sep 2009 18:11:44 +0000 They http://www.health-and-hygiene.com/?p=1681 Originally Written By Health-And-Hygiene.Com Fighting extra weight can be a challenge for a considerable number of people. Indeed it’s not that easy to lose weight. People apply various methods to get rid of excess weight.  A lot of people maintain strict diets, consider pills, and various fitness gadgets. These methods may indeed induce rapid weight [...]]]> http://www.health-and-hygiene.com/dieting-weight-loss/tips-lose-weight/feed/ 0